Dentist in Anchorage Gives Ideas for New Year’s Resolutions to Improve Dental Health

Healthy Smiles Dental • February 10, 2022

Our dentist in Anchorage offers some innovative ideas for this New Years. Consider the top tips from our experienced Anchorage dentist. These are just a few great tips for improving the health of your teeth, which can affect your overall health. Maintaining your dental care during the year is an important topic. This is why our top dentist in Anchorage compiled a few great ideas for the next year on how to care for your teeth and protect your best smile for the entire year.

 

New years resolution

 

Top New Year’s Resolution for Dentistry Anchorage AK

The first thing to do when seeking ways to improve your dental care during the year is to engage in research. There are many aspects to dental care that require a little background. Becoming familiar with dental procedures, cleanings, maintenance and new techniques can be helpful. Once you learn more about your own condition, you will be in a better position to make better decisions.

Scheduling a dental cleaning is probably the most important tip for starting the year on the right path for dental health. Regular cleanings are necessary for maintaining your oral health. This should be done every six months or so, but many people delay dental cleanings. Start the year right by deciding to get a dental cleaning. This process will remove any built-up plaque, and this is a preventative measure that helps to reduce the process of gum disease and tooth decay.

 

Anchorage Dentist , New Year’s Resolution

Another important resolution that can be made for the new year involves quitting any behaviors that accelerate tooth decay. This includes smoking and even drinking coffee, for example. Stains on the teeth is one sign of the decline of the structures around your teeth, so making a resolution to quit smoking tobacco can be helpful in improving your dental health. However, this can be difficult for people who have been smoking for a long time. Heavy smokers may require some extra help. Your resolution to quit smoking can include seeking the latest technologies and methods available to heavy smokers. This might involve options like switching to tobacco patches or chewing gum, for example.

 

Final Tips for Dentistry Anchorage AK

This year, make it a point to resolve to learn how to reduce any bad habits that you might still be using. For example, some people grind their teeth during the night, which can be harmful. During this new year, resolve to learn about the options that reduce bad habits like teeth grinding or clenching. Try a new device that helps resolve this problem. Other habits you might consider tackling include using the wrong kind of toothbrush. Review your brushing and flossing techniques to benefit from our top tips in dentistry Anchorage AK . Contact our Anchorage dentist with any questions.

By websitebuilder March 1, 2025
Looking for a family dentist in Anchorage? Read our guide to discover essential tips for choosing the perfect dental care partner for your family's oral health needs. Discover why we're the perfect choice for your family's dental needs. (907) 222-3242.
A man needing emergency dental services in Anchorage, AK, from Healthy Smiles Dental due to a severe
By websitebuilder March 1, 2025
Unsure when to call an emergency dentist in Anchorage, AK? Healthy Smiles Dental provides a step-by-step emergency dental care guide. Click here for details.
By Healthy Smiles Dental March 14, 2022
Is it a challenge to get your children to sit still for the recommended two minutes and brush their teeth? It’s understandable, given the repetitiveness of the task, but still, you want to instill this good habit in your children.
Man With Bad Breathe That Smell - Anchorage, AK - Healthy Smiles Dental
By Healthy Smiles Dental January 17, 2022
Everyone has had to deal with morning breath at some point. It’s unpleasant, and it can really hamper your morning interactions with your spouse and family. However, morning breath isn’t just a bad smell. It may also indicate a larger problem.
Man With Missing Tooth - Anchorage, AK - Healthy Smiles Dental
By Healthy Smiles Dental December 9, 2021
If you have been in an accident that has knocked out your tooth, you are probably quite frazzled. Of course, you hope to save it. Luckily, the news is good. Most teeth can be re-inserted when the ligament is kept alive. However, this is only recommended for adults. Reinserting a baby tooth can cause damage.
By Healthy Smiles Dental November 8, 2021
Do you cringe when you consume cold or hot foods and beverages? If you have sensitive teeth, you might not be able to chew or drink normally. An Anchorage dentist can help you pinpoint the source of the sensitivity.
Woman Smiling - Anchorage, AK - Healthy Smiles Dental
By Healthy Smiles Dental October 11, 2021
When people consider teeth whitening, they often think about how long it will take to achieve their desired results. However, there’s another question to ask about timelines: How long will the whitening last? The answer is different depending on your behavior and which whitening method you choose.
Teeth Whitening - Anchorage, AK - Healthy Smiles Dental
By Healthy Smiles Dental September 29, 2021
A dentist in Anchorage, Dr. Terry Preece, states that sealants can prevent most cavities from forming in the biting surfaces of your back teeth. The biting surfaces of your back teeth have many ridges and grooves which help to grind and chew your food before it is swallowed.
Woman Holding Lips - Anchorage, AK - Healthy Smiles Dental
By Healthy Smiles Dental August 2, 2021
Dry mouth, or xerostomia, occurs when your saliva glands don’t produce adequate saliva. As a result, your mouth constantly feels dry. Also, you may notice that the skin around your mouth becomes tight. Your lips may crack as well.
Woman Licking Her Teeth - Anchorage, AK - Healthy Smiles Dental
By Healthy Smiles Dental July 14, 2021
Dry mouth, or xerostomia, occurs when your saliva glands don’t produce adequate saliva. As a result, your mouth constantly feels dry. Also, you may notice that the skin around your mouth becomes tight. Your lips may crack as well.
More Posts
Share by: